| Moving Time: |
0:21:28 |
| Distance: |
11.01 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
177.87 m / 185.18 m |
| Power: |
258 wZ3
3.15 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
370 kcal |
