| Moving Time: |
0:38:50 |
| Distance: |
17.55 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
245.60 m / 106.81 m |
| Power: |
195 wZ4
2.71 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.99 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
507 kcal |