Moving Time: 0:38:50
Distance: 17.55 km
Speed: 27.11 km/h
Ele Gain / Loss: 245.60 m / 106.81 m
Power: 195 wZ4 2.71 w/kg
Max Power: 340 w
Norm. Power: 200 wZ4
Intensity: 0.99
TSS: 63
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.37 w/bpm
Cadence: 65 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution