Moving Time: 0:45:32
Distance: 20.36 km
Speed: 26.83 km/h
Ele Gain / Loss: 353.58 m / 325.68 m
Power: 207 wZ2 2.49 w/kg
Max Power: 445 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 49
Cadence: 75 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution