| Moving Time: |
1:26:42 |
| Distance: |
20.05 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
739.04 m / 245.54 m |
| Power: |
160 wZ2
2.03 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.67 |
| TSS: |
66 |
| Heart Rate: |
123 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
929 kcal |
