Moving Time: 0:29:56
Distance: 17.55 km
Speed: 35.17 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 379 wZ3 3.76 w/kg
Max Power: 482 w
Norm. Power: 382 wZ3
Intensity: 0.84
TSS: 35
Cadence: 79 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution