| Moving Time: |
1:20:04 |
| Distance: |
22.06 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
883.02 m / 105.25 m |
| Power: |
211 wZ3
2.51 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,131 kcal |
