Moving Time: 0:47:39
Distance: 16.27 km
Speed: 20.48 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 277 wZ3 3.69 w/kg
Max Power: 422 w
Norm. Power: 287 wZ3
Intensity: 0.89
TSS: 63
Heart Rate: 111 bpm
Max HR: 130 bpm
Efficiency: 2.59 w/bpm
Cadence: 90 rpm
Max Cad: 254 rpm
Pedalling: 98.9% of the ride
Avg Torque: 35.5 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution