Moving Time: 0:59:29
Distance: 14.89 km
Speed: 15.02 km/h
Ele Gain / Loss: 802.11 m / 177.45 m
Power: 209 wZ4 2.99 w/kg
Max Power: 263 w
Norm. Power: 211 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 149 bpm
Max HR: 155 bpm
Efficiency: 1.42 w/bpm
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution