| Moving Time: |
0:33:21 |
| Distance: |
17.55 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
245.60 m / 106.81 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.92 |
| TSS: |
47 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
580 kcal |