Moving Time: 0:49:21
Distance: 12.87 km
Speed: 15.65 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 295 wZ1 4.18 w/kg
Max Power: 380 w
Norm. Power: 296 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 160 bpm
Max HR: 183 bpm
Efficiency: 1.85 w/bpm
Cadence: 68 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution