| Moving Time: |
0:44:57 |
| Distance: |
18.56 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
236.60 m / 219.75 m |
| Power: |
159 wZ3
2.16 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
52 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
478 kcal |
