| Moving Time: |
1:16:01 |
| Distance: |
21.18 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.01 m |
| Power: |
290 wZ2
4.14 w/kg
|
| Max Power: |
853 w |
| Norm. Power: |
395 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.55 w/bpm |
| Decoupling: |
39.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,476 kcal |