| Moving Time: |
2:44:41 |
| Distance: |
37.59 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1964.39 m / 135.81 m |
| Power: |
208 wZ2
2.45 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.75 |
| TSS: |
153 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
2,294 kcal |