Moving Time: 1:13:07
Distance: 35.70 km
Speed: 29.29 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 200 wZ3 2.41 w/kg
Max Power: 276 w
Norm. Power: 202 wZ3
Intensity: 0.81
TSS: 81
Heart Rate: 120 bpm
Max HR: 128 bpm
Efficiency: 1.68 w/bpm
Decoupling: 1.6%good
Cadence: 86 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution