| Moving Time: |
1:01:04 |
| Distance: |
22.62 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
419.51 m / 454.70 m |
| Power: |
131 wZ2
1.87 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
108 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
535 kcal |
