Moving Time: 0:40:26
Distance: 14.23 km
Speed: 21.11 km/h
Ele Gain / Loss: 331.34 m / 127.29 m
Power: 187 wZ4 2.75 w/kg
Max Power: 357 w
Norm. Power: 191 wZ4
Intensity: 0.93
TSS: 58
Cadence: 61 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution