Moving Time: 0:49:09
Distance: 20.36 km
Speed: 24.86 km/h
Ele Gain / Loss: 353.58 m / 325.72 m
Power: 181 wZ3 2.41 w/kg
Max Power: 392 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 55
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution