Moving Time: 0:41:54
Distance: 17.55 km
Speed: 25.13 km/h
Ele Gain / Loss: 245.59 m / 106.79 m
Power: 195 wZ2 1.84 w/kg
Max Power: 606 w
Norm. Power: 246 wZ3
Intensity: 0.79
TSS: 43
Heart Rate: 131 bpm
Max HR: 166 bpm
Efficiency: 1.88 w/bpm
Cadence: 60 rpm
Max Cad: 124 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.3 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution