| Moving Time: |
1:25:03 |
| Distance: |
26.79 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
221 wZ3
3.4 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,258 kcal |
