Moving Time: 0:47:21
Distance: 17.55 km
Speed: 22.24 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 170 wZ3 1.7 w/kg
Max Power: 321 w
Norm. Power: 186 wZ3
Intensity: 0.83
TSS: 55
Cadence: 58 rpm
Max Cad: 150 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution