| Moving Time: |
1:33:57 |
| Distance: |
39.53 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
780.13 m / 464.34 m |
| Power: |
200 wZ3
2.68 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
98 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,258 kcal |
