| Moving Time: |
0:47:17 |
| Distance: |
21.25 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
103.73 m / 63.73 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
430 kcal |