Moving Time: 0:44:28
Distance: 22.62 km
Speed: 30.52 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 227 wZ3 2.73 w/kg
Max Power: 628 w
Norm. Power: 251 wZ3
Intensity: 0.90
TSS: 60
Cadence: 74 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution