| Moving Time: |
0:18:38 |
| Distance: |
5.00 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
22 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
213 kcal |