| Moving Time: |
3:31:49 |
| Distance: |
12.98 km |
| Speed: |
3.68 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
106 wZ1
1.12 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.75 |
| TSS: |
200 |
| Heart Rate: |
116 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
48.9% of the ride |
| Avg Torque: |
103.3 Nm |
| Calories: |
1,503 kcal |
