Moving Time: 0:58:51
Distance: 23.46 km
Speed: 23.92 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 102 wZ1 1.36 w/kg
Max Power: 213 w
Norm. Power: 108 wZ2
Intensity: 0.57
TSS: 32
Heart Rate: 101 bpm
Max HR: 119 bpm
Efficiency: 1.07 w/bpm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution