Moving Time: 1:27:50
Distance: 13.10 km
Speed: 8.95 km/h
Ele Gain / Loss: 650.95 m / 132.33 m
Power: 123 wZ2 1.48 w/kg
Max Power: 314 w
Norm. Power: 141 wZ3
Intensity: 0.85
TSS: 107
Heart Rate: 138 bpm
Max HR: 173 bpm
Efficiency: 1.02 w/bpm
Decoupling: -0.3%good
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 92.4% of the ride
Avg Torque: 17.8 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution