| Moving Time: |
1:16:48 |
| Distance: |
33.73 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
582.86 m / 422.59 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
823 kcal |
