Moving Time: 1:14:50
Distance: 27.25 km
Speed: 21.85 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 126 wZ2 1.45 w/kg
Max Power: 303 w
Norm. Power: 138 wZ2
Intensity: 0.71
TSS: 62
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 7.4%moderate
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 96.5% of the ride
Avg Torque: 20.9 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution