Moving Time: 1:18:23
Distance: 13.60 km
Speed: 10.41 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 190 wZ3 2 w/kg
Max Power: 265 w
Norm. Power: 191 wZ3
Intensity: 0.82
TSS: 87
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.9%good
Cadence: 80 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution