| Moving Time: |
1:29:17 |
| Distance: |
31.81 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
212 wZ3
2.44 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,267 kcal |
