Moving Time: 1:36:42
Distance: 19.38 km
Speed: 12.03 km/h
Ele Gain / Loss: 1175.35 m / 0.00 m
Power: 183 wZ4 2.51 w/kg
Max Power: 406 w
Norm. Power: 191 wZ4
Intensity: 0.99
TSS: 159
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 1,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution