| Moving Time: |
1:23:27 |
| Distance: |
39.31 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
143 wZ1
1.91 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.66 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
799 kcal |
