| Moving Time: |
1:51:15 |
| Distance: |
21.18 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1465.17 m / 3.02 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,631 kcal |
