Moving Time: 0:51:13
Distance: 19.49 km
Speed: 22.83 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 133 wZ2 2.13 w/kg
Max Power: 485 w
Norm. Power: 146 wZ2
Intensity: 0.70
TSS: 42
Cadence: 83 rpm
Max Cad: 125 rpm
Pedalling: 97.1% of the ride
Avg Torque: 18.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution