| Moving Time: |
0:59:56 |
| Distance: |
30.95 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
153.20 m / 134.42 m |
| Power: |
304 wZ3
3.27 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,220 kcal |