Moving Time: 0:40:23
Distance: 13.65 km
Speed: 20.29 km/h
Ele Gain / Loss: 449.65 m / 194.45 m
Power: 195 wZ3 2.6 w/kg
Max Power: 381 w
Norm. Power: 214 wZ4
Intensity: 0.93
TSS: 58
Cadence: 71 rpm
Max Cad: 143 rpm
Pedalling: 95.8% of the ride
Avg Torque: 32.4 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution