Moving Time: 1:12:32
Distance: 26.11 km
Speed: 21.60 km/h
Ele Gain / Loss: 716.34 m / 226.97 m
Power: 194 wZ3 2.73 w/kg
Max Power: 278 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 86
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.54 w/bpm
Decoupling: 1.0%good
Cadence: 76 rpm
Max Cad: 137 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.2 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution