Moving Time: 1:07:22
Distance: 19.99 km
Speed: 17.81 km/h
Ele Gain / Loss: 526.60 m / 593.95 m
Power: 178 wZ3 1.65 w/kg
Max Power: 367 w
Norm. Power: 200 wZ3
Intensity: 0.89
TSS: 90
Cadence: 56 rpm
Max Cad: 134 rpm
Pedalling: 95.9% of the ride
Avg Torque: 38.5 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution