Moving Time: 0:35:30
Distance: 17.55 km
Speed: 29.66 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 242 wZ3 3.12 w/kg
Max Power: 430 w
Norm. Power: 246 wZ3
Intensity: 0.89
TSS: 47
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution