Moving Time: 0:48:04
Distance: 17.55 km
Speed: 21.90 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 156 wZ2 1.65 w/kg
Max Power: 473 w
Norm. Power: 177 wZ2
Intensity: 0.70
TSS: 39
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.1 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution