| Moving Time: |
1:22:05 |
| Distance: |
48.26 km |
| Speed: |
35.28 km/h |
| Ele Gain / Loss: |
135.27 m / 111.53 m |
| Power: |
256 wZ3
3.01 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,407 kcal |
