| Moving Time: |
0:37:55 |
| Distance: |
17.55 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
193 wZ2
2.64 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.68 |
| TSS: |
29 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
490 kcal |
