| Moving Time: |
1:53:45 |
| Distance: |
22.29 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.17 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.65 |
| TSS: |
80 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,142 kcal |
