Moving Time: 1:44:36
Distance: 42.48 km
Speed: 24.37 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 130 wZ2 2.36 w/kg
Max Power: 257 w
Norm. Power: 136 wZ2
Intensity: 0.70
TSS: 87
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 0.93 w/bpm
Decoupling: 1.1%good
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution