| Moving Time: |
1:35:50 |
| Distance: |
48.26 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,007 kcal |
