Moving Time: 2:00:58
Distance: 20.13 km
Speed: 9.99 km/h
Ele Gain / Loss: 1242.56 m / 24.35 m
Power: 162 wZ2 2.05 w/kg
Max Power: 244 w
Norm. Power: 164 wZ2
Intensity: 0.69
TSS: 95
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.24 w/bpm
Decoupling: -2.2%good
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 1,312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution