| Moving Time: |
1:23:24 |
| Distance: |
33.47 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
158 wZ1
1.49 w/kg
|
| Max Power: |
905 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.60 |
| TSS: |
51 |
| Heart Rate: |
120 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-15.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
16.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
882 kcal |