| Moving Time: |
2:04:50 |
| Distance: |
29.49 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1878.68 m / 121.12 m |
| Power: |
160 wZ2
3.08 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
112 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,337 kcal |
