Moving Time: 1:41:24
Distance: 58.01 km
Speed: 34.32 km/h
Ele Gain / Loss: 391.05 m / 2058.18 m
Power: 138 wZ3 2.11 w/kg
Max Power: 221 w
Norm. Power: 143 wZ3
Intensity: 0.79
TSS: 104
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 0.95 w/bpm
Decoupling: 6.2%moderate
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution